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If you haven’t yet tried it – try it now. If you’re tired of it – take it up a notch.
You won’t need a recipe – just get the idea and do it your way. Simple, quick, versatile, & brain-healthy. Use a healthy bread to boost it up even more.
Ingredients
Original Avocado Toast
- bread, thick slice toasted or grilled in olive oil
- avocado, mashed generously spread on toast
- salt
- black pepper
- red pepper flakes optional
- olive oil drizzle optional
- lemon or lime juice drizzle optional
Topped with Egg
- egg of choice, scrambled, fried, or poached
- spinach leaves optional
Topped with Cucumber
- sliced cucumber
- olive oil drizzle
- vinegar drizzle
- dill weed sprinkle optional
Topped with Tomato Basil
- sliced tomatoes
- fresh basil leaves
- balsamic vinegar drizzle
- olive oil drizzle
- Italian herb sprinkle optional
Greek Inspired Avocado Toast
- layer of hummus in addition to avocado layer
- chopped kalamari olives
- feta cheese crumbles
- chopped tomatoes
- red onion slivers
- olive oil drizzle
- wine vinegar drizzle
- fresh or dried oregano sprinkle